Day 1: Anti inflammatory Smoothie

Day 1: Anti inflammatory Smoothie

It's Day 1 of the 7 Day Natural Detox!

In today's video, I am sharing with you how to make the Anti-Inflammatory Smoothie and why the ingredients in it are so good for you!

This video is taken from a live training that I did for the 7 Day Natural Detox workshop. You may hear me refer to people hopping into the live and answering questions that were asked during the live. 

If you have any questions, be sure to contact me via the messaging center.

Thank you so much!

Renata 

7 Day Natural Detox Workshop

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Welcome to the 7 Day Natural Detox!

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  • Welcome to the 7 Day Natural Detox!
  • 7 Day Natural Detox Workshop Course E-Book Pg 1 to 9.pdf2

Day 1: Bye, bye Inflammation!

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  • Day 1: Anti inflammatory Smoothie
  • 7 Day Natural Detox Workshop Course E-Book Day 1.pdf
  • Daily Accountability Check In1

Day 2: The POWER of Antioxidants

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  • Day 2: Hello Anti-oxidants!
  • 7 Day Natural Detox Workshop Course E-Book Day 2.pdf
  • Daily Accountability Check In

Day 3: Detox... with Sleep!

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  • Day 3 Wellness Wednesday: Inflammation, How to Get Kids to Eat Veggies
  • Day 3 Wellness Wednesday: Bloating, Sleep, Workout Nutrition and More
  • 7 Day Natural Detox Workshop Course E-Book Day 3.pdf
  • How to Get Your Kids to Eat Veggies
  • Kid Books about Food
  • Daily Accountability Check In

Day 4: Gut Health

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  • Day 4: Gut Health
  • 7 Day Natural Detox Workshop Course E-Book Day 4.pdf
  • Daily Accountability Check In

Day 5: Superfoods

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  • Day 5: Chocolate Superfood Smoothie
  • 7 Day Natural Detox Workshop Course E-Book Day 5.pdf
  • Daily Accountability Check In

Day 6: Detox Your Environment

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  • Day 6: Detox Your Home
  • 7 Day Natural Detox Workshop Course E-Book Day 6.pdf
  • Daily Accountability Check In

Day 7: Detox Your Habits

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  • Day 7: Detox Your Habits1
  • 7 Day Natural Detox Workshop Course E-Book Day 7.pdf
  • Daily Accountability Check In

YOU DID IT!!!

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  • YOU DID IT!
  • 7 Day Natural Detox Testimonial Form

BONUS Section

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  • Nourish with Renata: Secretly Healthy Sweet Treats E-book1
  • Looking for more recipes?