7 Day Natural Detox Workshop

Get ready to have more energy, feel lighter and nourish your body in this 7 Day Natural Detox Workshop!

Are you feeling .....?

Sluggish?
Have endless cravings for sugar?
Not sure how you're going to break out of the routine of eating crappy foods?

Then the 7 Day Natural Detox Workshop is FOR YOU!

Get ready for a NEW way to detox!

You may have heard of other detox programs that promote you buying crazy ingredients like detox teas or only allowing you to have juices for every single meal for a week.

This detox is DIFFERENT!

Detox made for Real Life!

Hey y'all! I'm Renata, Intuitive Nutrition Coach and Healthy Food Blogger. Join me to find out a real and proven way to detox your body in just 7 days.

The 7 Day Natural Detox Workshop is NOT about:

Crazy diets
Deprivation, or
Starvation!

This Workshop is designed to help you use real food and real flavors, made really quickly, so that you can easily incorporate healthy eating into your daily life.

You'll learn how to put together the right combination of ingredients to fill you up as well as provide you with the nutrients you need to feel energized and nourished.

What you get:

7 days of healthy and delish recipes to help your body naturally detox
Daily nutrition videos to empower you to continue your detox journey
Detox tips to help you achieve your health and wellness goals
And so much more!

I'm ready to detox!

What people are saying about the 7 Day Natural Detox

Y'all. This program is GREAT. The food/smoothies are awesome. It's easy and very flexible to do as well.

Patrick H.

The detox is a great catalyst to get the ball rolling with your healthy lifestyle.

Bobbi Jo C.

It was so simple!! Simple is better. There was no stress about meal planning and the recipes were so yummy I will continue to use.

Katie S.

Recipes that you want to eat!

This Broccoli, Apple and Kale salad is a huge FAVE from the 7 Day Natural Detox Workshop. People say:
"OMG this dressing!"
"This is yummy! I'm loving this!"
"It was delicious!"

FAQs

How does the 7 Day Natural Detox Workshop work?

You'll receive 7 days of healthy and delicious recipes that are easy to make. Each day, you can choose to incorporate 1 or 2 of the recipes. This Workshop was designed to allow for flexibility. Many of us have families, and we don't want to make a separate meal for us vs our family. If you can incorporate one detoxifying meal into each day of the next 7 days, you will still notice a difference in how your body feels!

How long do the recipes take to make?

The majority of the recipes are super quick to make, less than 10 minutes. The longest recipe just requires the ingredients to be mixed together and then sit in the fridge overnight.

Do I need to cut a bunch of things out of my diet?

No! I actually want you to ADD to your eating plan. When we fill up our diet with wholesome ingredients, like fruits, veggies, lean proteins and healthy fats, we will feel completely satiated, and not be as tempted by the stuff that is not as good for us.

Easy and delicious recipes!

This Shrimp and Spinach salad is just ONE of the healthy and tasty recipes from the 7 Day Natural Detox Workshop.
P.S. This was made by one of the awesome participants of the workshop!

Are you ready?

Are you ready to detox in a healthy and sustainable way?
Are you ready to have more energy?
Are you ready to finally know the foods that fuel your body and give you the energy you truly desire to make the most of each day?

Then join me in the 7 Day Natural Detox Workshop!

Yes! I'm ready!

More amazing testimonials!

I'm loving the detox so far! I've already lost all the pounds I put on over Christmas!

Louisa O.

I can continue to use these healthy detox recipes in everyday life so I am supporting my body.

Lucy W.

Feeling much lighter and not cravings sweets at all!

Lynn P.

Welcome to the 7 Day Natural Detox!

Hey there!

Welcome to the 7 Day Natural Detox! This detox is not about deprivation, starvation or using expensive products. This detox is about using real food and real flavors to aid natural detoxification.

Over the next week, I will be sharing daily recipes, tips and guidance on the foods to help you naturally detox.

Be sure to download the 7 Day Natural Detox e-book. This e-book is filled with recipes and extra bonus info to help you with your detoxing journey this week.

Each day, you will also receive a new video, explaining even more about food and other areas of life that will help you level up your detoxing.

Have questions? Send them to me via the Messaging center in Podia and I will respond to you soon!

I hope you enjoy the 7 Day Natural Detox!

Thank you so much!

Renata

Welcome to the 7 Day Natural Detox!

4 mins
184 MB

7 Day Natural Detox Workshop Course E-Book Pg 1 to 9.pdf

4 MB

Day 1: Bye, bye Inflammation!

Today, we are focusing on using food to reduce inflammation. Check out this quick and easy Anti-Inflammatory Smoothie recipe, plus hear more about why its important to incorporate anti-inflammatory ingredients into your body during the 7 Day Natural Detox!

Day 1: Anti inflammatory Smoothie

9 mins
127 MB

Preview

7 Day Natural Detox Workshop Course E-Book Day 1.pdf

1.5 MB

Preview

Daily Accountability Check In

Preview

Day 2: The POWER of Antioxidants

What are antioxidants?
Why are they good for you?
Where do you find antioxidants?

I am answering all of these questions in today's video, and so much more!

Antioxidants are often not consumed enough by Western societies, so to help you incorporate more antioxidant-rich ingredients into your eating plan, I am sharing some quick and easy ideas for you too.

Bring on the antioxidants!

Day 2: Hello Anti-oxidants!

9 mins
130 MB

7 Day Natural Detox Workshop Course E-Book Day 2.pdf

1.27 MB

Daily Accountability Check In

Day 3: Detox... with Sleep!

Did you know that Sleep can actually help you detox?

This 7 Day Natural Detox doesn't just mean food - we are looking at all aspects of life, such as sleep, fitness and habits too.

Watch today's video for...

Day 3 Wellness Wednesday: Inflammation, How to Get Kids to Eat Veggies

22 mins
161 MB

Day 3 Wellness Wednesday: Bloating, Sleep, Workout Nutrition and More

24 mins
350 MB

7 Day Natural Detox Workshop Course E-Book Day 3.pdf

946 KB

How to Get Your Kids to Eat Veggies

Kid Books about Food

Daily Accountability Check In

Day 4: Gut Health

Gut health is a popular buzz word but it might sound mysterious and confusing. In today's video, I am here to breakdown what gut health is, and how you can make a positive impact on your gut health each and every day!
P.S. It is super easy!

Day 4: Gut Health

8 mins
110 MB

7 Day Natural Detox Workshop Course E-Book Day 4.pdf

76.4 KB

Daily Accountability Check In

Day 5: Superfoods

What are superfoods? Why is everyone talking about them? Find out in today's video all about superfoods where I also show you how to make the Chocolate Superfood Smoothie. Enjoy!

Day 5: Chocolate Superfood Smoothie

8 mins
107 MB

7 Day Natural Detox Workshop Course E-Book Day 5.pdf

395 KB

Daily Accountability Check In

Day 6: Detox Your Environment

Detoxing doesn't just mean your body. You can also detox your home.

How can you use the next 5 mins and detox your home? Check out the video to find out!

Day 6: Detox Your Home

4 mins
216 MB

7 Day Natural Detox Workshop Course E-Book Day 6.pdf

66.2 KB

Daily Accountability Check In

Day 7: Detox Your Habits

Detoxing can be applied to your body, your environment and your habits. Today, I share some things to think about as you complete the final day of the 7 Day Natural Detox Workshop!

Day 7: Detox Your Habits

3 mins
120 MB

7 Day Natural Detox Workshop Course E-Book Day 7.pdf

77.7 KB

Daily Accountability Check In

YOU DID IT!!!

YOU DID IT!

2 mins
58.3 MB

7 Day Natural Detox Testimonial Form

BONUS Section

This bonus section is my way of saying Thank You for completing the 7 Day Natural Detox Workshop!

Check out your freebie here!

Nourish with Renata: Secretly Healthy Sweet Treats E-book

11.7 MB

Looking for more recipes?

More feedback from the 7 Day Natural Detox Workshop!

For anyone who might be thinking about working with Renata but hasn't yet - this woman is amazing! She can help you realize your goals!

Roberta Z.

I'm down 3 lb!

Irina C.

I've actually dropped weight too and although it wasn't my intention, it's a great little bonus!

Jessica M.

A Note from Renata

I am so excited to share the 7 Day Natural Detox Workshop with you! The detox recipes and healthy living tips in this course are how I have helped myself and my family to live healthier and happier lives.

Just in case you are feeling nervous or worried about investing in this course, I want you to know something: It's time to fill up your own cup.

So often, we are running around trying to do all the things for everyone else. And, we forget about ourselves. But we cannot help others, if we do not help ourselves.

This Workshop could be the first step for you to finally put yourself first. This doesn't mean being selfish or ignoring your family and friends.

This means recognizing that you are worth investing in. That your health is so important. And, that you are important too.

I hope that you take the leap and invest in yourself today.

You deserve to feel better and have more energy every single day. You deserve to know the foods that help nourish your body. You deserve whatever it is that you want for your health and your life!

Your time is now!

See you on the inside of the 7 Day Natural Detox Workshop!

Renata

I AM READY TO INVEST IN ME!